Many life events can cause us distress, bereavement, breakdown in a relationship, domestic or sexual abuse, a traumatic unforeseen event to name a few.

These can leave us feeling anxious, depressed and think in completely different ways to how we usually behave.

Sometimes the words of family and friends, also well intentioned actually make the situation worse.

We can offer counselling and support in a non-judgemental setting, where whatever you say is taken as that is how you see it and you have the right to see it that way.

Most distressing thoughts and feeling can be resolved in a few sessions and clients are able to pick up with their lives in a more effective way.

Why not call today and avail of the help that we offer.